SPA & WELLNESS
Unwind at our spa and wellness hotel in Bangkok.
Indulge in a prestigious escape from the capital’s fast pace, exotic aromas soothe the senses. Hide away in a luxury treatment suite and let intuitive hands pamper you with ancient therapies.
Indulge in carefully crafted journeys of nutrition and wellness, or reserve one of our heavenly massages to enjoy by the pool.
Treat your body like a VIP at VIVID IV Drip Bar, an anti-ageing and aesthetics hub rolled into one, to restore energy and balance with cutting-edge treatments designed for the modern lifestyle.
- Two couples' suites
- A deluxe couples' suite
- Four single suites
- All suites feature a shower, and select suites feature an additional Roman-style tub or steam room
- Manicure and pedicure room
- In-room and poolside massages
SIGNATURE SPA TREATMENTS
Immerse yourself in a deeply relaxing massage that combines purpose-designed movements with our signature blend of oils. This treatment restores the flow of energy along the meridian lines.
This massage stimulates circulation and deeply relaxes muscles. Revered Eastern and Western techniques are combined and our signature oil blend nourishes skin.
A regenerating and revitalizing treatment for the epidermis that works on all Skin Instants©, especially for those living in polluted cities. It restores the natural balance of your skin, oxygenizes and detoxifies your skin tissue leaving your face, neck and chest smooth, brightened and glowing.
Total Wellness with Lifestyle Nutritionist Rachel Bullen
As a certified nutritionist and herbalist, our new resident nutritionist Rachel Bullen offers holistic guidance for health and wellbeing. After an initial consultation during which a “wellness picture” is gathered and preliminary guidance is provided, a follow-up online session is scheduled to share a treatment plan, including dietary and lifestyle guidance, nutritional supplements, and referrals for further testing and to specialist practitioners, as required.
Rise at daybreak and receive a blessing chant from a monk. Energise with a light movement session in Lumpini Park, practising Qi Gong, meditation, Yoga or Pranayama. Pause for a nutritious breakfast picnic, then return to the hotel for a purifying Anantara signature massage.
Balance Wellness Programmes
Balance Wellness offers one-, three- and five-day programmes of healthy eating and living. Practise Yoga or Pilates daily. Indulge in massages of your choosing. Refresh with raw juice blends and balanced meals.
Boost 360 Programmes
Get fit and healthy with our invigorating one-, three- and five-day programmes. Discover how exercise naturally detoxifies the body. Try core training, body toning or Muay Thai kickboxing.
Himalayan Thermal Therapy
Dissolve tension by harnessing the healing energy of the mountains. Hand-carved heated Himalayan salt stones are applied along the body to reintroduce 84 minerals and trace elements and promote natural detoxification from the inside out. These ethically-sourced stones stabilise your equilibrium.
Meet the Master
Office Syndrome Massage
Feel muscle tension from the daily office grind melt away with this much-needed remedy for workers. Kneading and sliding techniques relieve the ache from your bones and stimulate blood circulation for a healthier, more relaxed body and mind. Stride out feeling tall and renewed.
Yoga Studio and Classes
Work on your balance, core strength and flexibility in our yoga studio. Breathe deep and find calm in this dedicated space. Afterwards, savour relaxation in the steam room and whirlpool.
Juices and Smoothies
Re-energise after your workout with a freshly blended drink. Choose from a nourishing menu of kale, pear, apple, lemon and ginger. Alternatively, sample an herbal tea from our extensive hot beverage menu.
Our chefs can tailor menu items to suit your nutritional requirements. Delight in a fresh salmon fillet, rich in healthy omega fatty acids. Enjoy succulent chicken breast, high in protein and low in fat.