SPA & WELLNESS

A lush spa sanctuary in Koh Samui.

Enter an otherworldly retreat designed by award-winning starchitect Bill Bensley. Spread over 3,000 sqm of lotus ponds and garden, standalone treatment suites provide private oases of healing. Unwind with side-by-side massages enriched by indigenous island ingredients. Soak in a sunken tub filled with frangipani.

Multi-day wellness retreats revive body and mind, with mornings of personal training followed by an herbal steam, warm compress massage, detox juice and healthy cuisine.

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SPA FACILITIES

Over 3,000 sqm of natural tranquillity
Six garden treatment suites
Private al fresco tubs and rain showers
Spa journeys for couples
Award-winning Elemis products
Beauty salon

SIGNATURE SPA TREATMENTS

COCONUT DREAM (105 MINUTES)

An ancient Thai treatment inspired by island wellness and the rejuvenating powers of coconut.

Other treatments

ANANTARA SIGNATURE MASSAGE (60/90 MINUTES)

Unwind with our stimulating massage and signature blend of oils. Purpose-designed movements boost circulation and promote deep relaxation, while restoring the flow of energy along the meridian lines.

JOURNEY OF SIAM (200 MINUTES)

Rediscover your inner strength and vigour with an exquisite Thai spa journey.

Floral Foot Ritual – Thai Herbal Steam – Essence White Coconut Scrub – Royal Thai Massage – Refreshment

DAWN RENEWAL (165 MINUTES)

Cleanse and exfoliate with a scrub infused with green tea extract, and experience an invigorating massage designed to alleviate jet lag.

Floral Foot Ritual – Detoxifying Green Tea Scrub – Jet Lag Massage – Refreshment

Programmes

Kickstart your energy levels with a day of activity, unwinding and replenishing.

30-minute Muay Thai boxing or yoga
30-minute Thai herbal steam
60-minute Thai herbal compress massage
Three-course Wellness lunch and raw juice

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Immerse yourself in a balanced lifestyle of health and wellness. Return home renewed from the inside out.

Sample day:

60-minute fitness or Pilates class
30-minute detoxifying scrub
60-minute detoxifying massage
Healthy raw juice

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Healing Therapies

Myotherapy is a gentle physical therapy targeting musculoskeletal pain. Trigger point techniques and soft tissue massage release stress throughout the body.

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Overcome challenges and fulfil your potential. Master of Wellness Dr. Serge uses neuro-linguistic programming to help you achieve your goals.

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Meditate in peaceful surroundings with a private session. Pranayama breathing techniques bring clarity to your mind, allowing peace and positive energy to flow in.

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Movement

This much-loved national sport is known as the ‘art of eight limbs’. Use your knees, shins, feet and elbows to develop better coordination, flexibility and stamina. Classes held in the lily pond garden.

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Stretch and tone in regular resort classes or book a one-on-one session to perfect your technique. Pilates sessions can include mat and ball activities to develop core strength and balance.

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Nourishment

At Anantara, we believe that wellbeing grows from within. Healthy foods are available at all our restaurants throughout the day. Look for the Balance Wellness symbol, as well as explained benefits to help you choose.

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